healing session

My Plant Medicine Journey

NOTE: This post was previously released on October 25, 2018 as a part of my writing series: Awake @ Dawn. Previous posts in this series will be released periodically.

I noticed that I was completely without pain. As we began to get out of the car and approach the airport for our trips home, I began to feel the tension return. The paradox was astounding. No pain at all, to the creeping in of old body patterns. I had been transformed. 

48 hours earlier, I was arriving to an undisclosed location where I would be partaking in three separate ayahuasca ceremonies. These would be with a group of strangers I had never met, with a husband and wife team who would facilitate the ceremonies. I had taken many months to pray and consider using this form of plant medicine to help heal aspects of my trauma history that weren’t responding to traditional therapeutic techniques. I was taking the plunge to see if this plant could help heal the blockages in my body and spirit. 

I am not a group person.  I have participated in many group experiences over the years both when I was a practicing Christian, and in graduate school. It’s not my comfort zone. I would much rather be vulnerable with one person than a whole group. We had a good mix of people who were brand new to ayahuasca as well as others who had done it many times before. As the weekend unfolded, our unity and appreciation grew for one another. I feel a closeness to them that is everlasting. We participated in each others deep healing process. 

The ceremonies are performed with many prayers, songs (called Iquaros), and rituals as ayahuasca has a very strong spiritual component passed down from the generations of shamans in South America. I will save you the details of the ceremonies, but only tell you that my life has never been the same since. In taking this plant, I not only entered into the most profound healing experience of my life, but I also have a very different view of my spiritual life and direction as a result. 

I also experienced physical healing and found that my body was able to return to a place of comfort and safety that I have never felt before in my whole life. I was able to feel a deeper sense of gratitude and appreciation for myself and all sentient beings. I was able to feel unconditional love for my husband and son. I was able to believe that it’s possible to live in complete freedom from the wounds of my past. I was able to gain further confidence as a healer for other people’s pain with out taking it on. I was able to fully release other people’s pain I’ve absorbed by being a therapist. I was able to more fully own my role as a leader and change agent for others.

One of the things I read by others who have testified about their ayahuasca experience is they feel a connectivity to themselves and others that allows them to never feel alone again. This is why the research around using various psychedelics for the treatment of mental health issues is so important. I can attest that this deep assurance of self, this connection to the life force of ALL, this profound peace in the midst of pain, has never left me since.

One of the hardest parts about a plant medicine experience is integrating back into day to day life. Even now, ten months later, I feel like I’m still integrating. My spiritual practices have continued and grown deeper. My relationship to my body is much more kind and much more free. My relationships aren’t perfect, but I’m able to find my center with greater ease. My inner center, the life force that we all have inside of us, is stronger each day. Ayahuasca is not a miracle plant. For me, it was a doorway that expanded everything. For me, it was a journey I would gladly take again. 




A Session Or A Sanctuary?

To continue the topic of online services, I wanted to give potential clients an idea of what an online session with me can be like. This also may allay any anxieties about trying something different if you haven’t done healing sessions online before.

I want my clients to experience the feeling of healing, insight, or breakthrough, which requires going into our senses and our bodies.
  1. Setting: As the third point in my previous post pointed out, the first step in preparing for an online session is creating your own special space for your sessions. This could simply be a quiet space in your home or office where you are able to talk undisturbed. If your setting has the potential for interruptions, this can greatly inhibit our ability to move through a healing process completely. Let people in your life know ahead of time you have an appointment where you can’t be disturbed. Also making sure your technology is all up-to-date, and you have headphones for your phone or laptop. Is it helpful to have a blanket or a place to recline if we are doing a hypnosis or healing session? Sometimes! I tell clients to have a space where lying down can be an option.

  2. Mindset: I recommend giving yourself both 15 minutes before and after a session to prepare your own mind for the session. Since we’ve already talked ahead of time about your desires, goals, and expectations, you already know what type of session you will be participating in with me: whether that be an astrology reading, energy healing, hypnosis, or talking about your lifestyle plan. Make sure you have a pen or paper handy if you are prone to taking notes, though most video sessions can be recorded. If it serves you, participate in a ritual or set an intention ahead of time. Create a space in your mind to do good work in your session.

  3. Experiential: Since I am a practitioner that has many tools in my toolbox to help facilitate healing, I mostly identify as an experiential healer or coach. I want my clients to experience the feeling of healing, insight, or breakthrough, which requires going into our senses and our bodies. Be prepared as a potential client to be actively participating in exercises during our session to help you help yourself. My hands-on approach allows you to realize how powerful you are in your own healing process.

  4. Results Driven: My motto as a healer and coach is this--if the connection of our collaborative relationship coupled with multiple modalities does not give you more of what you want in life and less of what you don’t want, then we need to talk. I will be asking for feedback from you from the very beginning, so we both know how the process is working for you. This honest feedback goes both ways; just as much as I want your honest feedback, I will also be giving you feedback so you are aware of your own progress.

  5. Referral Central: One major perk of working with me is the extensive referral network I have access to. If I am not able to address a particular issue that we agree should be addressed for your healing (i.e. finding a bodyworker in your area, functional fitness and nutrition help, etc), I will find someone who can! I will also be setting up a resources page on my website soon with some of my top referrals for particular issues.

If you are ready to start the journey of healing, then apply here or schedule your FREE 20-minute consultation call here.